Skip to content
Monarch Counseling
Counseling for Individuals, Families & Couples
Main Menu
About Us
Menu Toggle
Our Therapists
Our Office
Our Founder
A Holistic Approach
Our Blog
Our Services
Menu Toggle
Online Counseling
Addiction/Substance Abuse
Anxiety
Grief/Loss
Group Therapy
Marriage Counseling
Mindfulness and Depression
Self Injury
Patient Information
Menu Toggle
Client Forms
What To Expect at Your First Appointment
Insurance and Cost of Services
Our Privacy Policy
No Surprises Act
Contact Us
Client Portal
Monarch Integrative Care
Our Psychiatry Team
Helen Trotter
PMHNP-BC
Helen Bio
Jan Bock
MSN, APRN, PMHNP
Jan Bio