Massage Services

Nina Strom
Licensed Massage Therapist
531.33.2958

I graduated from the Myotherapy Institute in 2011 with an AAS in Massage therapy. At the time I was a single mother of two small children and wanted a career I could continue to grow and expand with. Growing up I trained as a competitive gymnast and dancer, which gave me a unique understanding of the intricacies of the human body, proper muscle movement and what our bodies are capable of. Since graduating I have continued to learn and train in multiple modalities including cupping, deep tissue, Swedish, medical massage, and energy work.

Through my own mental health struggles, I’ve learned how trauma affects not only the mind but can also wreak havoc on the physical body. My unique style fuses rhythmic massage, targeted pressure, and focused energy work to release tension, ease pain and promote relaxation. I believe in an integrative and holistic approach to health and wellness focused on helping you feel supported, rested, renewed, and reconnected with your body.

In my personal life I enjoy meditation, yoga, impromptu dance parties with my family, traveling and snuggling with my dogs. 

Tips To Get The Most From Your Massage

  • Hydrate both before and after your massage. This is important to help your body relax and recover.
  • Don’t be afraid to communicate with your Massage Therapist regarding pressure, problem or focus areas, distractions related to the environment (ie. music, lighting, or room temprature), if you prefer them to talk or remain silent.
  • Undress to your level of comfort. The Massage Therapist will leave the room before and after your massage to allow privacy for you to undress and redress. During the massage, they will use sheets to cover you and only uncover the part of the body being massaged to ensure modesty is respected at all times
  • Remember to breathe normally and try to relax your muscles.
  • Don’t get up too quickly after your massage. Take your time.
  • Massage can be greatly beneficial with multiple sessions. Talk to your Massage Therapist for recommendations on frequency and what you can do inbetween sessions to improve recovery.